Happy New Year…..

SurviveBeAlive = being extremely privileged and blimin lucky. Welcoming another brand new year. Lucky enough to be alive and surviving in life. Whatever you choose to do in 2020 do it your way. Whatever comes your way in all eventualities, be you!

My beliefs which I try to live by and I’ll be carrying into 2020👍

🤩 Take advantage of any opportunity that comes your way. If you’re thinking ‘I can’t’, turn it to ‘you can’. Believe in yourself. Go for it. Live life! Say ‘yes’ when you might have said ‘no’. Live the life you aspire to live.

🧗‍♀️ Be adventurous. If you want to try something new, jump in. Challenges in life are the best. Especially when trying new things. Train for an event. Try a new hobby. Do something that pushes you.

🦸‍♀️ Be brave. Go out of your comfort zone. Trust your instincts. Take risks. Tackle problems and issues head-on. Be strong. Take ownership of your life. Be your own superhero. Be strong in the face of adversity.

🕰 If you think you don’t have time, make time. We can’t control time but we can choose wisely what we do with it. Be creative with time and live the life you want to live. Every second in our wonderful lives counts. Make it count.

🥵 Don’t sweat the small stuff. Just don’t. Life is too short so no time for unnecessary woes. Focus on the big important issues in all walks of life. It’s a wonderful feeling ‘letting go’.

🙅‍♀️ Block out negativity. Focus on the good. Don’t allow yourself to absorb any toxicity. Flip negative thoughts into positive ones whenever you can. It’s hard but you can do it.

🔓Unlock your potential. Address those barriers and obstacles. Be you. Make it work. What’s stopping you? Make changes. Dream big. Stick to plans but allow those that don’t work out to ‘just be’.

😴 Sleep and rest if need be. It’s crucial. If we love our bodies we will listen to them. They will thank us. We won’t batter them to keep up with others or to do things we don’t want to do. Allow the body to recuperate after illness or injury or trauma.

😢 If you need to cry, then cry. Life can be so hard. Accept that. It’s ok to feel low or sad. Allow that to happen and be you. It’s ok to grieve. To feel sad. Acceptance will come from allowing the mind to be at one with emotions.

❤️ Love is a precious gift to give and receive. Treasure always with all your heart. Make the most of that love whilst you can. Tell those you love that you love them. Never neglect seeing those that you love. Relish in the moment everytime someone says they love you. And when you have the chance to tell someone else that you love them.



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